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Baby Sleeping Techniques

6 Science-Backed Baby Sleep Strategies

6 Science-Backed Baby Sleep Strategies
I’m going to help you separate sleep fact from sleep fiction by zeroing in on 6 science-backed strategies that have been proven to promote healthy sleep habits in babies and young children.

4 Fascinating Facts About How Babies Sleep

4 Fascinating Facts About How Babies Sleep

When people use the phrase “sleeping like a baby”, they’re probably not being literal, and that’s because new parents are usually tired and exhausted trying to find the best strategies for getting their little ones to sleep.

While we can’t erase the exhaustion that comes with taking care of a baby, we can help you worry a little less, and take some comfort in the fact that some of your baby’s sleep habits are not a cause for alarm, but are actually markers of good health.

The Big Change – Transitioning Your Child From Crib To Bed

The Big Change – Transitioning Your Child From Crib To Bed

I want out! That’s the message your toddler will send – one way or another – when he’s ready to wave goodbye to the crib and say hello to a big-kid bed. Your child might actually verbalize displeasure, or more likely, simply climb out of the crib.

Co-Sleeping: Should Your Child Sleep In Your Bed?

Co-Sleeping: Should Your Child Sleep In Your Bed?

Co-sleeping is the practice where the child sleeps in bed with his parents. Not surprisingly, it is one of the most hotly debated and controversial topics related to pediatric sleep. Let’s see why.